Anyone you talk to can acknowledge a problem or situation that has disrupted their life. At some time or other we all face a personal challenge that may make us sad, anxious, angry, or confused. It may be a personal loss, or something awful from the past. Sometimes we can work it out on our own, but more often we struggle far too long and start to miss out on the joys of life. We know that we can do better, but just can't seem to stop the rollercoaster of emotions and self-defeating behaviors.
I believe that people have unlimited capabilities and can change their thinking and behavior. My goal is to help you uncover your true potential and learn to perform to the best of your abilities. I am convinced that we are all in a continual process of growth; and that overcoming obstacles and adapting to change is a normal part of life.
As a psychologist I am gentle, calm, and compassionate; and a very good listener. I am respectful, trustworthy, and non-judgemental. If you're looking for extra support and guidance through a challenging situation, or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call me at 651-493-2702 for an individual, couples, or family consultation today.